Common questions and support documentation
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What is Training Load?
How do I Import Workout from my Garmin Device?
How do you calculate Maximum Heart Rate?
How do I manually import a Workout?
What is Heart Rate Reserve?
How do I Prevent Creating Duplicate Workouts on Apple Health when Importing Workouts?
What is Better Workouts?
How does Better Workouts work?
How does Better Workouts make money?
Why does the initial Workout import take a long time?